Moving Time: 1:18:28
Distance: 39.94 km
Speed: 30.54 km/h
Ele Gain / Loss: 204.22 m / 223.81 m
Power: 176 wZ3 2.1 w/kg
Max Power: 302 w
Norm. Power: 187 wZ3
Intensity: 0.90
TSS: 106
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 96.0% of the ride
Avg Torque: 23.5 Nm
Calories: 925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution