| Moving Time: |
1:10:31 |
| Distance: |
16.76 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.55 m |
| Power: |
176 wZ4
3.09 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
121 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
831 kcal |
