Moving Time: 1:00:04
Distance: 9.65 km
Speed: 9.64 km/h
Ele Gain / Loss: 860.53 m / 0.00 m
Power: 164 wZ3 2.93 w/kg
Max Power: 267 w
Norm. Power: 166 wZ3
Intensity: 0.88
TSS: 78
Heart Rate: 144 bpm
Max HR: 167 bpm
Efficiency: 1.15 w/bpm
Cadence: 32 rpm
Max Cad: 106 rpm
Pedalling: 99.4% of the ride
Avg Torque: 70.8 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution