| Moving Time: |
2:05:38 |
| Distance: |
44.19 km |
| Speed: |
21.11 km/h |
| Ele Gain / Loss: |
870.41 m / 103.21 m |
| Power: |
138 wZ2
2.26 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.60 |
| TSS: |
76 |
| Heart Rate: |
109 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,161 kcal |