| Moving Time: |
1:41:58 |
| Distance: |
30.42 km |
| Speed: |
17.90 km/h |
| Ele Gain / Loss: |
788.25 m / 641.96 m |
| Power: |
174 wZ2
2.1 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.71 |
| TSS: |
86 |
| Heart Rate: |
106 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,188 kcal |
