Moving Time: 0:20:51
Distance: 8.67 km
Speed: 24.96 km/h
Ele Gain / Loss: 192.45 m / 0.00 m
Power: 188 wZ3 2.76 w/kg
Max Power: 572 w
Norm. Power: 230 wZ4
Intensity: 0.92
TSS: 30
Cadence: 78 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution