Moving Time: 0:59:02
Distance: 10.47 km
Speed: 10.64 km/h
Ele Gain / Loss: 580.31 m / 90.74 m
Power: 170 wZ2 1.98 w/kg
Max Power: 328 w
Norm. Power: 187 wZ2
Intensity: 0.69
TSS: 47
Heart Rate: 115 bpm
Max HR: 137 bpm
Efficiency: 1.63 w/bpm
Cadence: 58 rpm
Max Cad: 166 rpm
Pedalling: 96.9% of the ride
Avg Torque: 34.5 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution