| Moving Time: |
1:08:52 |
| Distance: |
15.13 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
892.13 m / 154.40 m |
| Power: |
218 wZ3
2.66 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,005 kcal |
