Moving Time: 0:36:57
Distance: 19.31 km
Speed: 31.36 km/h
Ele Gain / Loss: 90.43 m / 99.78 m
Power: 189 wZ4 2.25 w/kg
Max Power: 329 w
Norm. Power: 195 wZ4
Intensity: 0.94
TSS: 54
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 98.3% of the ride
Avg Torque: 23.3 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution