| Moving Time: |
1:05:08 |
| Distance: |
22.50 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
325.87 m / 371.66 m |
| Power: |
117 wZ1
1.43 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.62 |
| TSS: |
41 |
| Heart Rate: |
116 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-7.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
510 kcal |
