| Moving Time: |
1:28:45 |
| Distance: |
30.42 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
788.26 m / 641.94 m |
| Power: |
197 wZ3
2.32 w/kg
|
| Max Power: |
722 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,171 kcal |
