| Moving Time: |
2:37:07 |
| Distance: |
42.88 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
1951.71 m / 286.37 m |
| Power: |
159 wZ3
2.84 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
173 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,673 kcal |
