Moving Time: 0:26:17
Distance: 11.56 km
Speed: 26.38 km/h
Ele Gain / Loss: 80.09 m / 45.85 m
Power: 159 wZ2 1.79 w/kg
Max Power: 218 w
Norm. Power: 160 wZ2
Intensity: 0.61
TSS: 16
Heart Rate: 154 bpm
Max HR: 161 bpm
Efficiency: 1.04 w/bpm
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution