Moving Time: 0:37:26
Distance: 20.51 km
Speed: 32.87 km/h
Ele Gain / Loss: 113.09 m / 209.21 m
Power: 190 wZ3 2.53 w/kg
Max Power: 328 w
Norm. Power: 195 wZ3
Intensity: 0.85
TSS: 45
Cadence: 87 rpm
Max Cad: 141 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution