| Moving Time: |
1:33:08 |
| Distance: |
30.95 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
130.90 m / 147.39 m |
| Power: |
134 wZ2
1.51 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.79 |
| TSS: |
97 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
835 kcal |
