| Moving Time: |
0:41:10 |
| Distance: |
9.82 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
477.95 m / 246.64 m |
| Power: |
218 wZ4
2.4 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
1.01 |
| TSS: |
70 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
601 kcal |