| Moving Time: |
2:37:37 |
| Distance: |
63.58 km |
| Speed: |
24.20 km/h |
| Ele Gain / Loss: |
1108.87 m / 1441.52 m |
| Power: |
136 wZ2
2.23 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.62 |
| TSS: |
100 |
| Heart Rate: |
111 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,435 kcal |
