| Moving Time: |
3:21:56 |
| Distance: |
42.88 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
1951.73 m / 286.39 m |
| Power: |
144 wZ2
2.13 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.73 |
| TSS: |
181 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,947 kcal |
