Moving Time: 0:56:17
Distance: 9.65 km
Speed: 10.29 km/h
Ele Gain / Loss: 860.53 m / 0.00 m
Power: 215 wZ3 3.03 w/kg
Max Power: 262 w
Norm. Power: 215 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 1.51 w/bpm
Cadence: 70 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution