Moving Time: 0:49:12
Distance: 20.36 km
Speed: 24.83 km/h
Ele Gain / Loss: 353.58 m / 325.68 m
Power: 179 wZ3 2.36 w/kg
Max Power: 482 w
Norm. Power: 192 wZ3
Intensity: 0.81
TSS: 54
Cadence: 75 rpm
Max Cad: 128 rpm
Pedalling: 98.9% of the ride
Avg Torque: 24.6 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution