| Moving Time: |
0:52:48 |
| Distance: |
22.50 km |
| Speed: |
25.57 km/h |
| Ele Gain / Loss: |
325.90 m / 371.68 m |
| Power: |
161 wZ3
2.05 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.85 |
| TSS: |
64 |
| Heart Rate: |
135 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
569 kcal |
