Moving Time: 0:47:15
Distance: 23.57 km
Speed: 29.93 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 169 wZ3 2.01 w/kg
Max Power: 306 w
Norm. Power: 177 wZ3
Intensity: 0.85
TSS: 57
Cadence: 81 rpm
Max Cad: 113 rpm
Pedalling: 97.3% of the ride
Avg Torque: 20.8 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution