Moving Time: 0:50:05
Distance: 15.40 km
Speed: 18.45 km/h
Ele Gain / Loss: 313.87 m / 325.50 m
Power: 126 wZ2 1.54 w/kg
Max Power: 290 w
Norm. Power: 139 wZ2
Intensity: 0.63
TSS: 34
Heart Rate: 101 bpm
Max HR: 115 bpm
Efficiency: 1.38 w/bpm
Cadence: 77 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution