Moving Time: 0:44:46
Distance: 16.15 km
Speed: 21.64 km/h
Ele Gain / Loss: 485.76 m / 515.39 m
Power: 216 wZ3 2.67 w/kg
Max Power: 353 w
Norm. Power: 224 wZ4
Intensity: 0.93
TSS: 64
Cadence: 77 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution