| Moving Time: |
1:18:13 |
| Distance: |
25.96 km |
| Speed: |
19.91 km/h |
| Ele Gain / Loss: |
358.89 m / 419.97 m |
| Power: |
106 wZ2
1.41 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.64 |
| TSS: |
54 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
555 kcal |