Moving Time: 1:44:59
Distance: 48.89 km
Speed: 27.94 km/h
Ele Gain / Loss: 437.91 m / 645.74 m
Power: 140 wZ2 2.3 w/kg
Max Power: 295 w
Norm. Power: 145 wZ2
Intensity: 0.61
TSS: 65
Heart Rate: 108 bpm
Max HR: 118 bpm
Efficiency: 1.34 w/bpm
Decoupling: 9.5%moderate
Cadence: 65 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.0 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution