| Moving Time: |
0:40:38 |
| Distance: |
19.31 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
143 wZ3
1.86 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.85 |
| TSS: |
49 |
| Heart Rate: |
123 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
389 kcal |
