| Moving Time: |
0:43:19 |
| Distance: |
23.03 km |
| Speed: |
31.90 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
147 wZ3
1.96 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.85 |
| TSS: |
52 |
| Heart Rate: |
109 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
426 kcal |
