| Moving Time: |
1:02:20 |
| Distance: |
23.01 km |
| Speed: |
22.15 km/h |
| Ele Gain / Loss: |
307.62 m / 172.39 m |
| Power: |
137 wZ2
1.71 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.71 |
| TSS: |
53 |
| Heart Rate: |
124 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
571 kcal |
