| Moving Time: |
0:44:34 |
| Distance: |
23.03 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
126 wZ3
1.25 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
168 wZ5
|
| Intensity: |
1.14 |
| TSS: |
96 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
376 kcal |
