| Moving Time: |
1:31:52 |
| Distance: |
21.59 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.47 m |
| Power: |
200 wZ3
2.82 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
134 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,230 kcal |
