| Moving Time: |
1:22:05 |
| Distance: |
39.98 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
174 wZ3
1.69 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
120 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
956 kcal |