| Moving Time: |
1:28:49 |
| Distance: |
22.49 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
1474.41 m / 64.46 m |
| Power: |
284 wZ3
3.42 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.90 |
| TSS: |
121 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,689 kcal |
