Moving Time: 0:51:00
Distance: 22.54 km
Speed: 26.52 km/h
Ele Gain / Loss: 221.10 m / 511.67 m
Power: 130 wZ2 1.92 w/kg
Max Power: 222 w
Norm. Power: 133 wZ2
Intensity: 0.66
TSS: 37
Heart Rate: 124 bpm
Max HR: 131 bpm
Efficiency: 1.07 w/bpm
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution