Moving Time: 0:57:55
Distance: 24.88 km
Speed: 25.77 km/h
Ele Gain / Loss: 286.29 m / 229.43 m
Power: 152 wZ2 2.12 w/kg
Max Power: 484 w
Norm. Power: 157 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.21 w/bpm
Cadence: 87 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution