| Moving Time: |
1:44:25 |
| Distance: |
26.91 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
1168.14 m / 391.66 m |
| Power: |
184 wZ2
2.33 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.69 |
| TSS: |
82 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,286 kcal |