Moving Time: 0:51:22
Distance: 23.98 km
Speed: 28.01 km/h
Ele Gain / Loss: 248.30 m / 366.87 m
Power: 191 wZ2 1.97 w/kg
Max Power: 376 w
Norm. Power: 205 wZ2
Intensity: 0.66
TSS: 37
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.52 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 98.1% of the ride
Avg Torque: 26.4 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution