| Moving Time: |
2:46:18 |
| Distance: |
63.58 km |
| Speed: |
22.94 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.48 m |
| Power: |
153 wZ2
2.15 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.68 |
| TSS: |
130 |
| Heart Rate: |
100 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,704 kcal |
