Moving Time: 0:55:45
Distance: 18.80 km
Speed: 20.24 km/h
Ele Gain / Loss: 301.20 m / 239.46 m
Power: 114 wZ2 1.52 w/kg
Max Power: 164 w
Norm. Power: 122 wZ2
Intensity: 0.62
TSS: 36
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution