Moving Time: 2:59:29
Distance: 42.88 km
Speed: 14.33 km/h
Ele Gain / Loss: 1951.64 m / 286.29 m
Power: 168 wZ3 2.4 w/kg
Max Power: 263 w
Norm. Power: 170 wZ3
Intensity: 0.83
TSS: 204
Cadence: 65 rpm
Max Cad: 177 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 2,019 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution