| Moving Time: |
1:30:46 |
| Distance: |
17.36 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
856.22 m / 3.17 m |
| Power: |
169 wZ2
1.97 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.76 |
| TSS: |
88 |
| Heart Rate: |
129 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,027 kcal |