Moving Time: 1:42:14
Distance: 38.08 km
Speed: 22.35 km/h
Ele Gain / Loss: 1501.04 m / 97.22 m
Power: 264 wZ2 3.77 w/kg
Max Power: 427 w
Norm. Power: 274 wZ2
Intensity: 0.67
TSS: 76
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 2.09 w/bpm
Decoupling: 6.5%moderate
Cadence: 91 rpm
Max Cad: 233 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution