| Moving Time: |
0:36:03 |
| Distance: |
18.34 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
137.49 m / 46.74 m |
| Power: |
225 wZ4
2.37 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
1.00 |
| TSS: |
60 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
543 kcal |