Moving Time: 0:48:33
Distance: 10.68 km
Speed: 13.20 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 210 wZ3 2.59 w/kg
Max Power: 272 w
Norm. Power: 214 wZ3
Intensity: 0.88
TSS: 63
Heart Rate: 132 bpm
Max HR: 167 bpm
Efficiency: 1.62 w/bpm
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 98.0% of the ride
Avg Torque: 31.6 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution