Moving Time: 0:37:11
Distance: 18.34 km
Speed: 29.60 km/h
Ele Gain / Loss: 137.48 m / 46.73 m
Power: 194 wZ3 2.59 w/kg
Max Power: 365 w
Norm. Power: 196 wZ3
Intensity: 0.85
TSS: 45
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution