| Moving Time: |
1:31:29 |
| Distance: |
21.32 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
1103.12 m / 58.83 m |
| Power: |
206 wZ2
2.54 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.64 |
| TSS: |
63 |
| Heart Rate: |
127 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,262 kcal |
