Moving Time: 0:39:50
Distance: 22.54 km
Speed: 33.95 km/h
Ele Gain / Loss: 221.09 m / 511.67 m
Power: 239 wZ3 2.91 w/kg
Max Power: 371 w
Norm. Power: 243 wZ4
Intensity: 0.91
TSS: 55
Cadence: 95 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution