| Moving Time: |
1:14:59 |
| Distance: |
23.01 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
307.63 m / 172.38 m |
| Power: |
85 wZ1
1.47 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
89 wZ1
|
| Intensity: |
0.51 |
| TSS: |
32 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
10.3 Nm |
| Calories: |
426 kcal |
