Moving Time: 1:28:00
Distance: 39.94 km
Speed: 27.23 km/h
Ele Gain / Loss: 204.28 m / 223.86 m
Power: 133 wZ2 1.5 w/kg
Max Power: 260 w
Norm. Power: 142 wZ3
Intensity: 0.77
TSS: 86
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 1.15 w/bpm
Decoupling: 4.3%good
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution