Moving Time: 0:59:11
Distance: 16.59 km
Speed: 16.82 km/h
Ele Gain / Loss: 1012.13 m / 40.34 m
Power: 271 wZ3 3.62 w/kg
Max Power: 416 w
Norm. Power: 276 wZ3
Intensity: 0.88
TSS: 77
Heart Rate: 144 bpm
Max HR: 164 bpm
Efficiency: 1.92 w/bpm
Cadence: 73 rpm
Max Cad: 120 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.9 Nm
Calories: 1,074 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution